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Grilled Trout Tacos

I’ve recently signed up for an online course called “Secrets to Cooking Fish” (check it out at Craftsy). * One...

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Beer Battered Trout with Spicy Potato Wedges

You won’t ever want to go out for fish and chips again after you try this. Trust me. Fry yourself...

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Baked Rainbow Trout with Honey Glaze

We’ve already posted a super easy Baked Rainbow Trout recipe that uses pure Ontario maple syrup. We wanted to try...

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Trout salad sandwiches – what to do with leftovers

The easiest way to prepare your Ontario rainbow trout is baked in the oven with a little olive oil, a...

Nutritious and Natural

Nutritious and natural

The pace of our lives has never been faster. It’s hard to maintain a balanced lifestyle between work, school, family,...

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3 fast and simple ways to prepare rainbow trout

You want to feed your family healthy meals but don’t have a lot of time. Rainbow trout is easy to...

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Quick and easy Canadian style

Her’s a simple recipe that will feed 4 and only takes about 25 minutes from start to finish.

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Donation an instant hit

We like stories with happy endings. On October 22, the food bank at the Unemployed Help Centre in Windsor received a donation of 750...

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Maple Whiskey Trout (a personal favourite)

Everyone raved about the Pan-Seared Maple Trout with Red Onion Confit that was prepared by Chef Kenton Leier at the...

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Eat Trout offers the best in rainbow trout recipes, health and nutrition information. Canada farmed rainbow trout is fresh, healthy, and tastes great.