a little about..

Eat Trout!

We love trout. In fact, we’re passionate about trout. More specifically, Ontario farmed rainbow trout. For more than three decades we’ve been growing rainbow trout in the clear, cold waters of Lake Huron and Georgian Bay. We believe in raising healthy fish and respecting our environment. You see, our fish need clean water to grow and thrive.

We want to continue providing our delicious rainbow trout to hotels, restaurants, grocery stores, and families like yours. We strive for continuous improvement in everything we do, because you deserve safe, nutritious, and affordable food options. 

Discover the difference with Ontario farm raised rainbow trout. You can be assured of its quality and good-for-you health benefits.

Health and Nutrition

Ontario farmed rainbow trout is a nutritious and natural source of protein, Omega-3 fatty acids, vitamin B complex – especially vitamin B12, vitamin D, and minerals including calcium, iron, potassium, magnesium, selenium, and zinc. It is also low in sodium and calories. Read more.


Fresh Ontario farmed trout is available year round at your local grocery store. Rich in protein, vitamins and minerals, and Omega-3 fatty acids, our rainbow trout is a smart choice for your family. We share our best tips for buying, storing, and preparing rainbow trout. Make sure it’s Ontario farmed! Read more.

Stories and Links

What exactly does a fish farmer do? Want to learn more about fish farming in Ontario? Where can you buy Ontario farmed rainbow trout? Read more.

Eat Trout offers the best in rainbow trout recipes, health and nutrition information. Canada farmed rainbow trout is fresh, healthy, and tastes great.